A & O Centres Are The Place To Be!

Age & Opportunity Centres are a community focal point on successful aging as well as coordinating  services and involvement in the community. Older persons as individuals or in groups come together for services and activities which support their independence, promote physical, mental and social well-being and encourage them to lead healthy, active and meaningful lives.

For a mere $15/year, a membership in A & O gives you full access to a variety of leisure programs offered at each of our three locations within the city. Each centre offers a unique assortment of activities throughout the year, including exercise programs such as yoga, aqua-fit and tai-chi.

Click here to download a membership form

Age & Opportunity Centres provide:

• information and referral 
• organized group outings
• fitness and exercise activities
• access to footcare
• a wide variety of social and recreational activities
• workshops, presentations and fairs promoting healthy lifestyles
• creative outlets, such as crafts, pottery, woodcarving, writing, painting and drawing
• income tax clinics, legal aid, blood pressure checks 
• accessible services for people ranging in level of ability, culture and financial resources
• opportunities for members to assist with program developments
• opportunities for rewarding volunteering positions
• adult education courses and seminars
• leadership opportunities
• computer classes
• nutritious meals
• support groups